Book A spinal health checkup
When was the last time you had a professional check your spine? Are you ignoring the early signs, like a niggly back or neck, stiffness in your spine that takes a few minutes or a hot shower to go away, why wait till your injury progresses to a chronic condition before you get it checked. It will only be more challenging and may take longer to heal correctly. Prevention is worth a ton of cure!
We Assist With
Diagnosis
Education
Multi-modal treatments
Return to activities
Our services
Chiropractic
Chiropractic uses safe and gentle, scientific methods for the relief of pain, spinal misalignment and nerve irritation. It is also effective in addressing many sports related injuries, like sprains and strains. If prevention sounds like a better idea, chiropractic also helps to keep your body functioning at its best.
Dry Needling
Dry needling uses the same needles as acupuncture, however the philosophy and physiological basis of treatment is different to traditional Chinese medicine. Whereas acupuncture references meridian points and energy flow, dry needling is based on Western anatomical and physiological principles.
Remedial Massage Therapy
Remedial massage is a complementary therapy which aims to treat muscles that are injured or stressed through your day to day activities. It can be especially useful when couple with dry needling or chiropractic adjustments.
Rehabilitation
Our team is equipped with the knowledge, skills and equipment to design, deliver and evaluate safe and effective exercise interventions for people with acute, sub-acute or chronic medical conditions, injuries or disabilities.
Hijama/Wet Cupping
‘Hijama’ or wet cupping is a traditional medicine practice. The process involves drawing blood from various points of the body by creating small incisions (using a thin needle or blade); drawing out toxic blood through suction cups. Hijama helps in detoxication of the body to improve blood circulation. Hijama is done on a 3-6 months basis, on focused hijama points to reduce inflammation related issues.
Y STRAP
Y strap is a decompression tool used to stretch the back to release pressure from the vertebrae along the spine from top to bottom.
It is inspired by manual spine traction techniques in the Y-Axis to help reduce the tension in the vertebrae along the spine.
Shockwave Therapy
Shockwave therapy, also known as extracorporeal shockwave therapy (ESWT), is a non-invasive medical treatment that utilizes high-energy shockwaves to stimulate healing and reduce pain in various musculoskeletal conditions and soft tissue injuries. During a shockwave therapy session, a device generates acoustic waves that are directed toward the affected area of the body. These shockwaves trigger increased blood flow, tissue regeneration, and the release of natural healing factors, promoting the body’s ability to repair damaged tissues and reduce pain and inflammation. Shockwave therapy is commonly used to treat conditions such as plantar fasciitis, tendinitis, calcific shoulder, and more, offering a safe and effective alternative to surgery or medication for certain patients.